WHAT IS DNA DIET?

Also known as nutrition DNA 

The mindset that if a diet worked for one person, it would work on another individual in the same way, is flawed.
One diet does not fit all, as each body type and body health are different, and every individual is unique. A custom diet can be created for each individual to get a diet that is tailored to their genetic makeup.
A DNA diet tries to overcome people's struggles with dieting by providing a diet based solely on an individual's DNA.
Some people have a better tolerance to carbs than others, so they can get away with eating carbs in a way that would negatively affect someone else.

Types of DNA diet
After a sample for NA testing is provided, specific areas of the DNA are examined before a diet is recommended.
Examples of commonly recommended diets include:
A balanced diet.
A low-carb diet.
A low-fat diet.
A Mediterranean diet.
A lactose-free diet.
A gluten-free diet.
paleo diet
A low-carb diet would focus on a high protein intake and limiting the number of carbohydrates consumed. The diet will also advise increasing non-starchy vegetables and healthy fats, decreasing sugars and fats significantly.